Today, Poppy and his brother cooked some tilapia en papillote, a lunch full of Provence colors!
Ingredients (for 4 fillets):
- Fillets of tilapia
- 1 red pepper, 1 green pepper
- 3 shallots
- Liquid cream
- Olive oil
- Espelette pepper
- Stir-fry the shallots and the garlic with olive oil.
- Add the peppers. Season: salt, pepper, Espelette pepper.
-In your papillote, throw a dash of olive oil, salt, pepper and place the fillet of tilapia. Season the other side and add 2 large tbsp of farce. Add a dash of creme, some coriander and lime. Close the papillote.
- In the oven for 20 minutes at 200°C.
You can add some sauce of olive oil + lime.